Salmon, smoked, sliced

Macros

NutrientAmount% Daily Value
Calories188Kcal
Protein24g
49%
Fat10g
13%
Carbohydrate0g
< 1%
Water62g
1.7%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0μg
Arsenic (As)16μg
Cadmium (Cd)0μg
Calcium (Ca)8mg
< 1%
Chromium (Cr)0μg
< 1%
Copper (Cu)0.04mg
4.4%
Iodine (I)7.4μg
4.9%
Iron (Fe)0.31mg
1.7%
Lead (Pb)0μg
Magnesium (Mg)34mg
8.1%
Manganese (Mn)0.008mg
< 1%
Molybdenum (Mo)0μg
< 1%
Phosphorus (P)300mg
24%
Potassium (K)420mg
8.9%
Selenium (Se)16μg
29%
Sodium (Na)1015mg
44%
Zinc (Zn)0.38mg
3.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.42mg
35%
Riboflavin (B2)0.09mg
6.9%
Niacin derived equivalents15mg
96%
Niacin (B3)10mg
Niacin derived from tryptophan5.4mg
Pantothenic acid (B5)1.3mg
26%
Pyridoxine (B6)0.46mg
27%
Cobalamin (B12)1.5μg
63%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents4.2μg
21%
Cholecalciferol (D3)4.2μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.6mg
4%
Alpha tocopherol0.6mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan319mg
1.8%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids854mg
< 1%
Saturated fatty acids1.7g
8.7%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.16g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)1.2g
Heptadecylic Acid (C17)0.03g
Stearic Acid (C18)0.35g
Arachidic Acid (C20)0.02g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids4.7g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.34g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)4.1g
Gadoleic Acid (C20:1)0.14g
Erucic Acid (C22:1)0.02g
Nervonic Acid (C24:1)0.02g
Polyunsaturated fatty acids2.6g
15%
Linoleic Acid (C18:2w6)1.1g
Alpha-Linolenic Acid (C18:3w3)0.4g
Gamma-Linolenic Acid (C18:3w6)18mg
Eicosadienoic Acid (C20:2w6)64mg
Eicosatrienoic Acid (C20:3w3)27mg
Eicosatrienoic Acid (C20:3w6)36mg
Arachidonic Acid (C20:4w6)55mg
Eicosapentaenoic Acid (EPA) (C20:5w3)245mg
Docosapentaenoic Acid (DPA) (C22:5w3)100mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)9.1mg
Docosahexaenoic Acid (DHA) (C22:6w3)509mg
Trans fatty acids0.0091g