Radish, white skinned, peeled, raw

Macros

NutrientAmount% Daily Value
Calories21Kcal
Protein0.7g
1.4%
Fat0.3g
< 1%
Carbohydrate2.9g
1.1%
Water93g
2.5%
Fiber1.8g
6.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)30mg
2.3%
Iodine (I)0μg
< 1%
Iron (Fe)0.3mg
1.7%
Magnesium (Mg)13mg
3.1%
Phosphorus (P)23mg
1.8%
Potassium (K)210mg
4.5%
Selenium (Se)0.7μg
1.3%
Sodium (Na)28mg
1.2%
Zinc (Zn)0.5mg
4.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents7μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)40μg
Alpha-carotene20μg
Beta-carotene30μg
Cryptoxanthin0μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0.01mg
< 1%
Niacin derived equivalents0.86mg
5.4%
Niacin (B3)0.8mg
Niacin derived from tryptophan0.06mg
Pyridoxine (B6)0.05mg
2.9%
Cobalamin (B12)0μg
< 1%
Folate equivalents28μg
7%
Folate, natural28μg
Folic acid0μg
Total folates28μg
Vitamin C17mg
19%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate2.9g
1.1%
Carbohydrate without sugar alcohols2.9g
Starch0g
Sugars2.9g
Glucose1.4g
Fructose1.3g
Lactose0g
Sucrose0.2g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan4mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0g
Lactic acid0g
Malic acid0.2g
Oxalic acid0g
Quinic acid0g