Quince, peeled, raw

Macros

NutrientAmount% Daily Value
Calories58Kcal
Protein0.5g
1%
Fat0.2g
< 1%
Carbohydrate11g
4%
Water82g
2.2%
Fiber5.2g
19%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)8mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.1mg
< 1%
Magnesium (Mg)9mg
2.1%
Phosphorus (P)17mg
1.4%
Potassium (K)220mg
4.7%
Selenium (Se)0.6μg
1.1%
Sodium (Na)16mg
< 1%
Zinc (Zn)0.5mg
4.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents8μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)50μg
Alpha-carotene10μg
Beta-carotene30μg
Cryptoxanthin30μg
Thiamin (B1)0.01mg
< 1%
Riboflavin (B2)0.02mg
1.5%
Niacin derived equivalents0.56mg
3.5%
Niacin (B3)0.5mg
Niacin derived from tryptophan0.06mg
Pyridoxine (B6)0.04mg
2.4%
Cobalamin (B12)0μg
< 1%
Folate equivalents3μg
< 1%
Folate, natural3μg
Folic acid0μg
Total folates3μg
Vitamin C39mg
43%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.2mg
1.3%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate11g
4%
Carbohydrate without sugar alcohols11g
Starch0g
Sorbitol0g
Sugars11g
Glucose4.1g
Fructose6.4g
Lactose0g
Sucrose0.5g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan3mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0g
Lactic acid0g
Malic acid0.8g
Oxalic acid0g
Quinic acid0g