Prawn, flesh, raw (green)
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 91 | Kcal | |
Protein | 21 | g | 41% |
Fat | 0.8 | g | 1% |
Carbohydrate | 0 | g | < 1% |
Water | 77 | g | 2.1% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Antimony (Sb) | 1.1 | μg | |
Cadmium (Cd) | 15 | μg | |
Calcium (Ca) | 72 | mg | 5.5% |
Chloride (Cl) | 330 | mg | 14% |
Chromium (Cr) | 6.1 | μg | 17% |
Copper (Cu) | 0.42 | mg | 46% |
Fluoride (F) | 24 | μg | < 1% |
Iodine (I) | 57 | μg | 38% |
Iron (Fe) | 0.16 | mg | < 1% |
Lead (Pb) | 0.5 | μg | |
Magnesium (Mg) | 45 | mg | 11% |
Manganese (Mn) | 0.013 | mg | < 1% |
Molybdenum (Mo) | 1.8 | μg | 4% |
Nickel (Ni) | 1 | μg | |
Phosphorus (P) | 317 | mg | 25% |
Potassium (K) | 314 | mg | 6.7% |
Selenium (Se) | 44 | μg | 79% |
Sodium (Na) | 345 | mg | 15% |
Sulphur (S) | 294 | mg | |
Tin (Sn) | 0 | μg | |
Zinc (Zn) | 1.4 | mg | 13% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 2 | μg | < 1% |
Retinol (preformed vitamin A) | 1 | μg | |
Beta-carotene equivalents (provitamin A) | 5 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 5 | μg | |
Cryptoxanthin | 0 | μg | |
Thiamin (B1) | 0 | mg | < 1% |
Riboflavin (B2) | 0.06 | mg | 4.6% |
Niacin derived equivalents | 5.5 | mg | 34% |
Niacin (B3) | 2.8 | mg | |
Niacin derived from tryptophan | 2.7 | mg | |
Pantothenic acid (B5) | 0.37 | mg | 7.4% |
Pyridoxine (B6) | 0.34 | mg | 20% |
Cobalamin (B12) | 1 | μg | 42% |
Folate equivalents | 16 | μg | 4% |
Folate, natural | 16 | μg | |
Folic acid | 0 | μg | |
Total folates | 16 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 1.6 | mg | 11% |
Alpha tocopherol | 1.6 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 0 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 0 | g | < 1% |
Carbohydrate without sugar alcohols | 0 | g | |
Starch | 0 | g | |
Sugars | 0 | g | |
Glucose | 0 | g | |
Fructose | 0 | g | |
Lactose | 0 | g | |
Sucrose | 0 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 156 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 137 | mg | < 1% |
Saturated fatty acids | 0.15 | g | < 1% |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0 | g | |
Tridecylic Acid (C13) | 0 | g | |
Myristic Acid (C14) | 0 | g | |
Pentadecylic Acid (C15) | 0.01 | g | |
Palmitic Acid (C16) | 0.06 | g | |
Heptadecylic Acid (C17) | 0.01 | g | |
Stearic Acid (C18) | 0.06 | g | |
Arachidic Acid (C20) | 0 | g | |
Behenic Acid (C22) | 0 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 0.09 | g | |
Lauroleic Acid (C12:1) | 0 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 0.02 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 0.06 | g | |
Gadoleic Acid (C20:1) | 0 | g | |
Erucic Acid (C22:1) | 0 | g | |
Nervonic Acid (C24:1) | 0 | g | |
Polyunsaturated fatty acids | 0.21 | g | 1.2% |
Hexadecadienoic Acid (C16:2w4) | 0.68 | mg | |
Hexadecatrienoic Acid (C16:3) | 0 | g | |
Linoleic Acid (C18:2w6) | 0.01 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
Stearidonic Acid (C18:3w4) | 0 | g | |
Gamma-Linolenic Acid (C18:3w6) | 1.3 | mg | |
Octadecatetraenoic Acid (C18:4w1) | 0 | g | |
Parinaric Acid (C18:4w3) | 1.7 | mg | |
Eicosadienoic Acid (C20:2) | 4 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Dihomo-gamma-linolenic Acid (C20:3) | 0 | mg | |
Eicosatrienoic Acid (C20:3w3) | 0.41 | mg | |
Eicosatrienoic Acid (C20:3w6) | 1.3 | mg | |
Eicosatetraenoic Acid (C20:4w3) | 1.1 | mg | |
Arachidonic Acid (C20:4w6) | 49 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 68 | mg | |
Heneicosapentaenoic Acid (C21:5w3) | 0 | g | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 8.5 | mg | |
Docosatetraenoic Acid (C22:4w6) | 5.8 | mg | |
Adrenic Acid (C22:2w6) | 0.81 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w6) | 0 | g | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 61 | mg | |
Trans fatty acids | 0.0008 | g |