Prawn, banana, wild, flesh, raw

Macros

NutrientAmount% Daily Value
Calories59Kcal
Protein13g
26%
Fat0.6g
< 1%
Carbohydrate0g
< 1%
Water84g
2.3%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Antimony (Sb)1.1μg
Cadmium (Cd)3.8μg
Calcium (Ca)20mg
1.5%
Chloride (Cl)330mg
14%
Chromium (Cr)10μg
29%
Copper (Cu)0.22mg
25%
Fluoride (F)24μg
< 1%
Iodine (I)24μg
16%
Iron (Fe)0.14mg
< 1%
Lead (Pb)1.1μg
Magnesium (Mg)23mg
5.5%
Manganese (Mn)0.01mg
< 1%
Mercury (Hg)1.3μg
Molybdenum (Mo)0.8μg
1.8%
Nickel (Ni)0μg
Phosphorus (P)331mg
26%
Potassium (K)78mg
1.7%
Selenium (Se)34μg
62%
Sodium (Na)509mg
22%
Sulphur (S)136mg
Tin (Sn)0μg
Zinc (Zn)0.91mg
8.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents1μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)5μg
Alpha-carotene0μg
Beta-carotene5μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.06mg
4.6%
Niacin derived equivalents4.5mg
28%
Niacin (B3)2.8mg
Niacin derived from tryptophan1.7mg
Pantothenic acid (B5)0.37mg
7.4%
Pyridoxine (B6)0.34mg
20%
Cobalamin (B12)1μg
42%
Folate equivalents16μg
4%
Folate, natural16μg
Folic acid0μg
Total folates16μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.2mg
8.1%
Alpha tocopherol1.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan99mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids102mg
< 1%
Saturated fatty acids0.13g
< 1%
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.06g
Heptadecylic Acid (C17)0.01g
Stearic Acid (C18)0.05g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.07g
Lauroleic Acid (C12:1)0g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.02g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.04g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.16g
< 1%
Hexadecadienoic Acid (C16:2w4)0.4mg
Hexadecatrienoic Acid (C16:3)0g
Linoleic Acid (C18:2w6)0.01g
Alpha-Linolenic Acid (C18:3w3)0g
Stearidonic Acid (C18:3w4)0g
Gamma-Linolenic Acid (C18:3w6)0.68mg
Octadecatetraenoic Acid (C18:4w1)0g
Parinaric Acid (C18:4w3)0.33mg
Eicosadienoic Acid (C20:2)2mg
Eicosadienoic Acid (C20:2w6)0mg
Dihomo-gamma-linolenic Acid (C20:3)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)1.2mg
Eicosatetraenoic Acid (C20:4w3)0.8mg
Arachidonic Acid (C20:4w6)32mg
Eicosapentaenoic Acid (EPA) (C20:5w3)52mg
Heneicosapentaenoic Acid (C21:5w3)0g
Docosapentaenoic Acid (DPA) (C22:5w3)7.3mg
Docosatetraenoic Acid (C22:4w6)5.2mg
Docosadienoic Acid (C22:2)0g
Adrenic Acid (C22:2w6)0.88mg
Docosapentaenoic Acid (DPA) (C22:5w6)0g
Docosahexaenoic Acid (DHA) (C22:6w3)43mg
Trans fatty acids0.00036g