Potato crisps or chips, plain, salted

Macros

NutrientAmount% Daily Value
Calories511Kcal
Protein6g
12%
Fat33g
43%
Carbohydrate46g
17%
Water1.8g
< 1%
Fiber3.2g
11%

Minerals

NutrientAmount% Daily Value
Arsenic (As)0μg
Cadmium (Cd)8.6μg
Calcium (Ca)21mg
1.6%
Chloride (Cl)1107mg
48%
Chromium (Cr)2.7μg
7.7%
Copper (Cu)0.25mg
27%
Fluoride (F)0μg
< 1%
Iodine (I)4.9μg
3.3%
Iron (Fe)1.2mg
6.7%
Magnesium (Mg)60mg
14%
Manganese (Mn)0.41mg
18%
Mercury (Hg)0μg
Molybdenum (Mo)12μg
26%
Nickel (Ni)24μg
Phosphorus (P)162mg
13%
Potassium (K)1250mg
27%
Selenium (Se)0.3μg
< 1%
Sodium (Na)592mg
26%
Tin (Sn)0μg
Zinc (Zn)1mg
9.1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Thiamin (B1)0.16mg
13%
Riboflavin (B2)0.01mg
< 1%
Niacin derived equivalents2.1mg
13%
Niacin (B3)1.7mg
Niacin derived from tryptophan0.44mg
Pantothenic acid (B5)0.81mg
16%
Pyridoxine (B6)0.03mg
1.8%
Biotin (B7)1.7μg
5.7%
Cobalamin (B12)0μg
< 1%
Folate equivalents67μg
17%
Folate, natural67μg
Folic acid0μg
Total folates67μg
Vitamin C23mg
26%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E8.6mg
58%
Alpha tocopherol8.6mg
Beta tocopherol0mg
Delta tocopherol0.2mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate46g
17%
Carbohydrate without sugar alcohols46g
Starch45g
Resistant starch0.2g
Sugars0.9g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.9g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan26mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids7.5g
38%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.03g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.14g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)5.7g
Heptadecylic Acid (C17)0.01g
Stearic Acid (C18)1.3g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.12g
Behenic Acid (C22)0.2g
Lignoceric Acid (C24)0.05g
Monounsaturated fatty acids21g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.05g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)21g
Gadoleic Acid (C20:1)0.08g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.8g
16%
Linoleic Acid (C18:2w6)2.7g
Alpha-Linolenic Acid (C18:3w3)0.1g
Gamma-Linolenic Acid (C18:3w6)8.7mg
Parinaric Acid (C18:4w3)5.3mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)16mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.11g