Pork, round mini roast, separable fat, raw

Macros

NutrientAmount% Daily Value
Calories440Kcal
Protein11g
23%
Fat45g
57%
Carbohydrate0g
< 1%
Water44g
1.2%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)5mg
< 1%
Chloride (Cl)60mg
2.6%
Copper (Cu)0.037mg
4.1%
Fluoride (F)0μg
< 1%
Iodine (I)0.8μg
< 1%
Iron (Fe)0.64mg
3.6%
Magnesium (Mg)12mg
2.9%
Manganese (Mn)0.005mg
< 1%
Phosphorus (P)100mg
8%
Potassium (K)200mg
4.3%
Selenium (Se)7.3μg
13%
Sodium (Na)38mg
1.7%
Sulphur (S)50mg
Zinc (Zn)0.94mg
8.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents24μg
2.7%
Retinol (preformed vitamin A)24μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0.33mg
27%
Riboflavin (B2)0.17mg
13%
Niacin derived equivalents6.3mg
40%
Niacin (B3)4.1mg
Niacin derived from tryptophan2.2mg
Pantothenic acid (B5)0.4mg
8%
Pyridoxine (B6)0.18mg
11%
Biotin (B7)2.8μg
9.3%
Cobalamin (B12)1μg
42%
Folate equivalents3μg
< 1%
Folate, natural3μg
Folic acid0μg
Total folates3μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents5.5μg
28%
Cholecalciferol (D3)5.5μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.51mg
3.4%
Alpha tocopherol0.5mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan132mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids85mg
< 1%
Saturated fatty acids16g
80%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.04g
Myristic Acid (C14)0.68g
Pentadecylic Acid (C15)0.04g
Palmitic Acid (C16)10g
Heptadecylic Acid (C17)0.21g
Stearic Acid (C18)4.8g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids20g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)1.3g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)19g
Gadoleic Acid (C20:1)0.34g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids5.9g
35%
Linoleic Acid (C18:2w6)5g
Alpha-Linolenic Acid (C18:3w3)0.38g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)213mg
Eicosatrienoic Acid (C20:3w3)43mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)128mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)43mg
Docosatetraenoic Acid (C22:4w6)43mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)43mg
Trans fatty acids0.21g