Plum, davidson (native), flesh

Macros

NutrientAmount% Daily Value
Calories67Kcal
Protein1g
2%
Fat0.2g
< 1%
Carbohydrate14g
5.2%
Water78g
2.1%
Fiber2g
7.1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)16mg
1.2%
Copper (Cu)0mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0mg
< 1%
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0mg
< 1%
Phosphorus (P)18mg
1.4%
Potassium (K)364mg
7.7%
Selenium (Se)0μg
< 1%
Sodium (Na)45mg
2%
Zinc (Zn)0mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents13μg
1.4%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)80μg
Alpha-carotene16μg
Beta-carotene65μg
Cryptoxanthin15μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.8mg
5%
Niacin (B3)0.58mg
Niacin derived from tryptophan0.22mg
Pyridoxine (B6)0.06mg
3.5%
Cobalamin (B12)0μg
< 1%
Folate equivalents29μg
7.3%
Folate, natural29μg
Folic acid0μg
Total folates29μg
Vitamin C30mg
33%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.82mg
5.5%
Alpha tocopherol0.8mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate14g
5.2%
Carbohydrate without sugar alcohols14g
Starch10g
Sugars3.9g
Glucose1.3g
Fructose2.5g
Lactose0g
Sucrose0.1g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan13mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Palmitic Acid (C16)0g
Stearic Acid (C18)0g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0g
Oleic Acid (C18:1)0g
Gadoleic Acid (C20:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g