Passionfruit, raw

Macros

NutrientAmount% Daily Value
Calories73Kcal
Protein3g
6%
Fat0.3g
< 1%
Carbohydrate5.7g
2.1%
Water74g
2%
Fiber14g
50%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)10mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.6mg
3.3%
Magnesium (Mg)28mg
6.7%
Phosphorus (P)68mg
5.4%
Potassium (K)200mg
4.3%
Selenium (Se)0.6μg
1.1%
Sodium (Na)19mg
< 1%
Zinc (Zn)0.8mg
7.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents125μg
14%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)750μg
Alpha-carotene410μg
Beta-carotene360μg
Cryptoxanthin370μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0.14mg
11%
Niacin derived equivalents3.2mg
20%
Niacin (B3)2.5mg
Niacin derived from tryptophan0.66mg
Pyridoxine (B6)0.1mg
5.9%
Cobalamin (B12)0μg
< 1%
Folate equivalents14μg
3.5%
Folate, natural14μg
Folic acid0μg
Total folates14μg
Vitamin C18mg
20%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.02mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5.7g
2.1%
Carbohydrate without sugar alcohols5.7g
Starch0g
Sugars5.7g
Glucose2.3g
Fructose1.9g
Lactose0g
Sucrose1.5g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan39mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid3.5g
Lactic acid0g
Malic acid0.5g
Oxalic acid0g
Quinic acid0g