Passionfruit, pulp, canned
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 101 | Kcal | |
| Protein | 1.5 | g | 3% |
| Fat | 0.2 | g | < 1% |
| Carbohydrate | 20 | g | 7.2% |
| Water | 70 | g | 1.9% |
| Fiber | 7 | g | 25% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 6 | mg | < 1% |
| Iodine (I) | 0.2 | μg | < 1% |
| Iron (Fe) | 0.3 | mg | 1.7% |
| Magnesium (Mg) | 14 | mg | 3.3% |
| Phosphorus (P) | 34 | mg | 2.7% |
| Potassium (K) | 100 | mg | 2.1% |
| Selenium (Se) | 0.3 | μg | < 1% |
| Sodium (Na) | 10 | mg | < 1% |
| Zinc (Zn) | 0.4 | mg | 3.6% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 62 | μg | 6.9% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 375 | μg | |
| Beta-carotene | 180 | μg | |
| Thiamin (B1) | 0.015 | mg | 1.3% |
| Riboflavin (B2) | 0.07 | mg | 5.4% |
| Niacin derived equivalents | 1.6 | mg | 9.9% |
| Niacin (B3) | 1.3 | mg | |
| Niacin derived from tryptophan | 0.33 | mg | |
| Pyridoxine (B6) | 0.05 | mg | 2.9% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 7 | μg | 1.8% |
| Folate, natural | 7 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 7 | μg | |
| Vitamin C | 9 | mg | 10% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.01 | mg | < 1% |
| Alpha tocopherol | 0 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 20 | g | 7.2% |
| Carbohydrate without sugar alcohols | 20 | g | |
| Starch | 0 | g | |
| Sugars | 20 | g | |
| Glucose | 1.2 | g | |
| Fructose | 1 | g | |
| Lactose | 0 | g | |
| Sucrose | 18 | g | |
| Maltose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 19 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0 | g | < 1% |
| Monounsaturated fatty acids | 0 | g | |
| Polyunsaturated fatty acids | 0 | g | < 1% |
| Linoleic Acid (C18:2w6) | 0 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |